When it comes to seeking therapy, people generally fall into two categories: "I love therapy!" or "No, I'd rather have a root canal, thanks." Wherever you land, I'll try to make sure you have the best experience possible. You're in control — you get to drive the boat.
"You don't have to have it figured out to start. You just have to show up."— Rowan Blaisdell, LCSW
Irreverent. Experienced.
Genuinely present.
My path to this work has taken a lot of turns, and I'm grateful for every one of them.
Before I was a therapist, I was a chef. I owned and operated two artisan bread companies. I spent 15 years as a custom cabinetmaker. I bring all of it into the room. You'd be surprised how much you learn about humans by spending a day working a lump of dough or a plank of lumber — we bend, we break, and under the right conditions we can be remarkably resilient. Sometimes we just need to be supported in the right way.
I have a Master's degree in Social Work from the University of Denver and I'm a Licensed Clinical Social Worker in Colorado. But honestly, the best way to get a sense of how I work is to listen to a few episodes of my podcast, or read a post or two on the blog. That's where I actually sound like myself.
I've been with my wife Anna for 37 years and we have two grown kids. I know firsthand what those relationships can bring — from sublime to shit-show, and everything in between.
I believe good therapy is built on relationship. If it's not a good fit, the work can't happen. That's why I offer a free 15–20 minute consultation — no commitment, just a conversation to see how it feels and whether we'd work well together.
It's not really about the dishes, or the money, or whoever forgot to call. Most couples come in saying they want to work on communication — but usually it's not about communication. More likely, it's about reactivity. That's where we start, and when that shifts, everything shifts.
Talk to me about it →Maybe you can't put your finger on it, but something's not right. Maybe you've been functioning, but only just. Maybe you can see the pattern but can't seem to break it. Whatever brought you here, you don't have to keep figuring it out alone.
Let's talk →You're co-parenting with someone you're no longer with. Your parents are getting older. Adult child and parent relationships and the complicated dynamics they bring. All this work is specific, and it matters.
Let's talk →Real conversations about mental health, relationships, and what actually happens in therapy — without the clinical distance. 46 episodes and counting since 2018.
Browse All Episodes →Reaching out is usually the hardest part. After that, it gets easier. Call, text, or email — whatever feels right. I typically respond within one business day.
Texting works great — often the easiest way to start.